Experiencing the liberating effects that yoga has on my overall wellbeing has ignited a desire to share the practice. I wish to pass on this wisdom in a way that feels safe, empowering and transformative. Having trained between India and Canada, I have a passion for delivering a practice that is culturally aware as well as applicable to the individual.
Experiencing the liberating effects that yoga has on my overall wellbeing has ignited a desire to...
Read More
RYT-200 Yoga Teacher and in the practical section of a C-IAYT (Certification -International Association of Yoga Therapists) from Vancouver School Of Healing Arts. She can speak English, Mandarin and is able to understand simple Cantonese.
She has always been passionate about natural healing as the body is a resource to focus on mind-body connection.
She specializes in chronic pain, trauma and depression, working with breath techniques, Myofascial release, Yin, Restorative and Yoga Nidra. Through body sensation, breath work and physical movement to build the mind-body connection and retaining the nervous system . Goal is to be aware and in tune with the body, befriending and reclaiming the body.
She also loves to educate her clients about the science behind her approach. Let her clients be knowledgeable and apply it in their daily life.
RYT-200 Yoga Teacher and in the practical section of a C-IAYT (Certification -International Assoc...
Read More
As a yoga teacher, therapist (C-IAYT Candidate) , and educator, I delve into the mysteries of the holistic therapeutic approach integrating Western & Eastern approaches to healing.
I began my yoga journey when I was 16 years old and soon realized that the highlight of my day was that precious hour spent in a cozy yoga room, breathing and moving consciously, connecting with my soul.
I blend my background in gender history and philosophy with a passion for yoga, and neuroscience which plays a meaningful role in the mindful and therapeutic style of my teaching. I intertwine it with pranayama, yoga philosophy, and anatomy to take the physical practice on a journey of inner awareness and acceptance.
As a yoga teacher, therapist (C-IAYT Candidate) , and educator, I delve into the mysteries of the...
Read More
Angie is a trauma-informed Therapeutic Yoga Teacher and a C-IAYT candidate with a Diploma in Yoga Therapy from the Vancouver School of Healing Arts (VSOHA).
Dedicated to deepening her knowledge of yoga, Angie is passionate about teaching and articulating the healing modality of yoga to her clients. Integrating her interest in science with yogic practices, she aims to support her clients through a lens of curiosity and compassion. Working in tandem with her clients, she offers specific movement, breathwork and meditation practices to help individuals find more ease.
Angie is interested in supporting clients with physical discomfort and anxiety + depression. She is also interested in working with individuals with late-diagnosed or self-diagnosed neurodiversity.
Angie is a trauma-informed Therapeutic Yoga Teacher and a C-IAYT candidate with a Diploma in Yoga...
Read More
Welcome to a transformative journey towards holistic well-being! I’m
DIKSHA, an Advanced Yoga Therapist(C-IAYT Candidate) and Instructor
deeply committed to guiding individuals through personalized yoga
practices for over a decade.
Specializing in the esteemed Krishnamacharya lineage, my expertise
spans various yoga disciplines including Hatha, Yin, Classical,
Ashtanga, and Vinyasa. My journey includes graduating from the
prestigious Vancouver School of Healing Arts’ 500-hour Advanced Yoga
Therapy program, where I honed my skills in blending the best of
Eastern and Western approaches.
Certified by both the Krishnamacharya Healing & Yoga Foundation (RYS
500) and Yoga Alliance International, I bring a rich tapestry of
techniques and knowledge to my sessions. Whether you seek relief from
physical ailments, wish to manage stress, or simply want to deepen
your practice, I’m here to guide you towards holistic well-being.
Join me on this transformative journey where we integrate ancient
wisdom with modern understanding. Let’s embark on this path together
and unlock your fullest potential!
Welcome to a transformative journey towards holistic well-being! I’m
DIKSHA, an Advanced Yoga The...
Read More
Hello, my name is Vinnie Nguyen, a US military veteran with a profound journey into yoga that began in 2004. I transitioned from a dedicated yoga practitioner to a certified vinyasa and hatha yoga instructor in 2012 after completing my Yoga Teacher Training with Core Power Yoga. During my military service, I held roles as a certified US Navy 1st class swimmer and Naval Fitness Instructor, where I facilitated swim and physical fitness qualifications for fellow sailors. Currently enrolled in a 1000-hour C-IAYT program since 2023, I am dedicated to expanding my expertise. Upon completion, my mission is to offer Yoga Therapy programs to veterans in the USA and Canada, specifically addressing issues like PTSD, Chronic Pain, and guiding them towards rediscovering themselves as they transition and post-service. Thank you for taking the time to connect with me.
Hello, my name is Vinnie Nguyen, a US military veteran with a profound journey into yoga that beg...
Read More
Bernadette is a 500-hour certified yoga teacher, plant-based nutritionist, and trained wellness coach while pursuing her certification as a yoga therapist. Her yoga background includes yin, restorative, adaptive, and trauma-informed practices.
Introduced to yoga in 2010, Bernadette was drawn to its blend of movement and stillness, finding it brought a sense of calm to her life. Since then, she has remained dedicated to learning more about the practice and has been teaching for 12 years.
Before becoming a yoga teacher, Bernadette was a trainer and a Six Sigma Black Belt, which entailed data analysis, process implementation, quality control and audit. The nature of job made her find balance in the practice of yoga.
In her sessions, Bernadette fosters a supportive, mindful, and grounding environment, often infused with playfulness and a spirit of curiosity. She is deeply passionate about supporting individuals on their holistic healing journey through movement or yoga, plant-based nutrition, and mindful living. She firmly believes in the mind-body-spirit connection as integral to a peaceful and content life.
Bernadette’s expertise includes:
- Enhancing strength and mobility
- Stress release and relaxation
- Mindful practices integration
- Hands-on support and assists
- Yoga for the elderly
Hailing from an island in the tropics, Bernadette’s love for the sun and the beach is reflected in her warm and welcoming nature. When not teaching, you might find her in the kitchen experimenting with vegan dishes, engrossed in a book, enjoying a leisurely walk, or relaxing in a café with a good cup of oat decaf cappuccino.
Bernadette is a 500-hour certified yoga teacher, plant-based nutritionist, and trained wellness c...
Read More
Always looking for new activities I discovered yoga in 2009 and was literally floored. My mind, body, and soul felt in peace; I knew I wanted to teach and learn more in the future. It wasn’t until a personal traumatic experience I knew it was time to take that plunge into teaching. My desire was wanting to return to myself and expand my knowledge to help guide others. I started teaching classes at the YWCA and private clients one-on-one. My passion to help shift stagnant emotion whether it be on the surface, attached to an injury or within your nervous system had me search for more education to broaden my scope and that is what brought me to the Vancouver School of Healing Arts. I have a playful energetic approach in therapy sessions; with your guidance and my intuition I invite you in seeking your own path to calming you mind, body, spirit and finding your way back to self.
Always looking for new activities I discovered yoga in 2009 and was literally floored. My mind, b...
Read More
I believe that mental health is as important as physical health. Pain does not have to be endured. With my passion for anatomy and mindful movement, I aim to assist you in managing conditions such as back pain, neck pain, sciatic nerve entrapment, and postpartum recovery. My students often experience noticeable reductions in anxiety and stress levels, gaining a deeper understanding of their nervous system’s workings and the ability to self-regulate over time, independently.
I believe that mental health is as important as physical health. Pain does not have to be endured...
Read More
